Die Öffnungszeiten sind gleich der Trainingszeiten
| Montag |
| 09:00 - 12:00 | PERSONAL Coaching |
| 18:45 - 20:15 | Ushiro Karate |
| Dienstag |
| 09:00 - 14:00 | PERSONAL Coaching |
| 18:00 - 19:00 | QiGong |
| 19:00 - 20:00 | Bambus Krafttraining |
| Mittwoch |
| 09:00 - 10:30 | Ki Karate - Silverclass |
| 10:30 - 12:00 | Solo Flex |
| 18:30 - 20:30 | Kyokushinkai Karate |
| Donnerstag |
| 18:45 - 20:15 | Ushiro Karate |
| Freitag |
| 10:00 - 11:00 | Intendons |
| 11:30 - 12:30 | Bodenform 100 |
| 18:30 - 19:30 | Meditation Einheitsatem |
| Samstag |
| 09:00 - 11:00 | Ushiro Karate |
| 12:00 - 13:00 | Bambus Krafttraining |
| 14:00 - 16:00 | Karate Akademie |
| Sonntag |
| 11:00 - 12:30 | Geo Yoga |
| 13:00 - 14:00 | Intendons |
| Öffnungszeiten |
| Öffnungszeiten = Trainingszeiten | |
| Mobil: | 0174-488 06 99 |